by Debbie Janoff | Oct 11, 2021 | Main Course, Recipes
This is plant-based version of a traditional comfort food favorite. I didn’t use rice in my recipe but feel free to add brown rice if you like. Instead, I used lots of fresh veggies and I didn’t miss the extra carbs at all. I recommend 2 whole peppers per person, but...
by Debbie Janoff | Jun 21, 2021 | Recipes, Soups and Salads
This recipe is one I make often, especially for holidays and brunch. Everyone loves this and I always make extra to send with my guests. The salad is not GF because it’s made using ramen noodles. For GF version omit the ramen. Salad Ingredients:* 2 large Bok Choy,...
by Debbie Janoff | Jun 1, 2021 | Featured Blogs, Goal Setting, Health Tips, Healthy Lifestyle, Plant Based, Recipes, Weight Loss, Weight Management
For me, a mostly plant-based lifestyle makes sense. This has been referred to as “flexitarian” which I prefer since I actually don’t like labels and prefer to feed my body what it needs. I do get my nutrients, vitamins and minerals mostly from plants, legumes, nuts...
by Debbie Janoff | Mar 23, 2021 | Dessert, Recipes
Ingredients: 1 cup Raw Cacao Powder3/4 cup Raw, Organic, Unrefined Coconut Oil1/4 cup maple Syrup (less for more bitter-tasting chocolate)Pinch of pure Vanilla powderPinch of Sea SaltToppings: (optional) *Handful of pumpkin seeds *Handful of goji berries...
by Debbie Janoff | Dec 2, 2020 | Dessert, Recipes
To me this recipe is sweet enough and I don’t add additional sweetener. Some people do like to add fillings to the center such as granola, (see my homemade Super Seed Granola recipe) raisins, chopped nuts and maple syrup or honey to the center. And, I should also...
by Debbie Janoff | May 13, 2020 | Recipes, Soups and Salads
This delicious salad is perfect for a BBQ or anytime for a refreshing entrée salad. I love to use organic, heirloom cherry tomatoes to give it beautiful color. You can also add steamed or grilled artichokes for added flavor and fiber. Salad Ingredients: Lentils, 1...
